Best Sleep Medicine Over The Counter

The best sleeping pill will depend on a person s sleep patterns and needs.

Best sleep medicine over the counter.

Numbers vary but up to a quarter of americans use some sort of sleep aid to help them fall asleep according to the american academy of sleep medicine between 6 and 12 percent of americans use over the counter otc sleep aids specifically. Most of these sleeping pills are antihistamines. Medication interactions are possible as well and much remains unknown about the safety and effectiveness of over the counter sleep aids. Laying in bed and not being able to fall asleep can be super uncomfortable.

The best over the counter sleep aids i ve tried updated september 1 2020 by ethan green sleep aids remedies if you re reading this i ll assume you ve already made up your mind that a sleep aid might help you sleep a little better. Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects. This is the so called hangover effect. And taking certain prescription sleeping pills can lead to drug abuse or drug dependence so it s important to follow your doctor s advice.

In addition some over the counter sleep aids can leave you feeling groggy and unwell the next day. In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and. Not only can it cause more stress and frustration in those moments but it can also lead to issues in your ability to work and focus the next day. Perhaps the most popular over the counter sleep aid is produced by kirkland signature.

Look we get it. Although over the counter sleep medications are available without prescription and are generally considered safe you should check with the pharmacist about any potential side effects or adverse. Learn about the. For many people the answer is to try over the counter sleeping pills.

You can purchase it at a great price here. Also prescription drugs and over the counter sleep aids may interact with other medications. Otc sleep aids generally contain one of two primary active ingredients. Many americans turn to sleep aids to relieve their insomnia.

Sleep isn t just important it s necessary.